Types of Yoga
Aadir
(Sanskrit word meaning original) yoga, is the oldest known
science of yoga, based on three intrinsic truths of eternal life, complete
knowledge and abiding happiness.
The practice of yoga ultimately raises the consciousness through nine levels
from the material energy of sense objects all the way through the supreme
ultimate spiritual truth and reality.
Ashtanga Yoga
Biram
Huna
- Huna: Hawaiian Healing edited by Madelyn Miller, the TravelLady
Yoga Sutra
- Yoga Sutra: Light on Self-Mastery by Madelyn Miller, the TravelLady
